Selecting the right bedding can make a significant difference in your sleep quality and overall bedroom aesthetic. With so many options available, it’s essential to know what to look for. Here, we’ll explore the various factors to consider when choosing your bedding, including fabric types, thread counts and what on earth momme weight is.
Cotton Bedding
For cotton sheets, aim for a thread count between 200 and 400 for a good balance of softness, durability, and breathability. Extremely high thread counts (above 800) might not offer additional benefits. Prioritise the type of cotton and weave quality, with percale being light and crisp for hot sleepers and sateen being soft and smooth for a luxurious feel. Long-staple cotton fibres, like Egyptian or Pima, create stronger, softer, and more durable sheets. Mercerised or enzyme-washed sheets also provide enhanced quality and softness, regardless of thread count.
Pros:
Breathable and Soft
Highly Durable
Hypoallergenic
Easy to Care For
Cons:
Prone to Wrinkling
Expensive Higher Quality Options
Linen Bedding
Linen sheets usually have a lower thread count compared to cotton, with 80-150 being common and desirable for breathability, durability, and an airy feel. Thread counts over 200 can indicate the use of lower-quality fibres, compromising durability. Linen is often described by weight (GSM), with higher GSM indicating a heavier, more durable fabric.
Pros:
Extremely Breathable
Highly Durable
Hypoallergenic and Antibacterial
Cons:
Prone to Wrinkling
More Expensive Than Cotton
Requires Careful Washing
Polyester Bedding
When choosing good quality polyester bedding, look for a blend with natural fibers like cotton for added softness and breathability. Opt for microfiber or high-density weaves with a thread count between 200 and 400 for the best balance of softness and durability. Ensure the fabric is brushed or has a high-density weave for a luxurious feel. Prioritize features like stain and wrinkle resistance, colour fastness, and pilling resistance.
Pros:
Affordable and Widely Available
Resistant to Wrinkles and Shrinking
Durable and Long-lasting
Cons:
Less Breathable Than Natural Fibres
Less Soft and Luxurious
May Not Be Suitable for Sensitive Skin
Silk Bedding
When choosing high-quality silk bedding, prioritise 100% pure mulberry silk with a Grade 6A rating for superior softness and durability. Aim for a momme weight between 19 and 25, indicating denser and more luxurious silk. Opt for a satin weave like charmeuse silk for a smooth and lustrous surface. Unlike cotton or polyester bedding, silk does not have a thread count, so focus on momme weight instead. Look for bedding with finishing processes like enzyme-washing to enhance softness and sheen.
Pros:
Luxuriously Soft and Smooth
Naturally Hypoallergenic
Helps Regulate Body Temperature
Cons:
Expensive
Requires Special Care and Dry Cleaning
Can Be Slippery and Difficult to Keep in Place
When selecting bedding, consider your climate, opt for breathable fabrics such as cotton or linen in warmer regions, while choosing warmer options like wool or flannel for colder areas. Investing in quality bedding, though it may seem pricier initially, can significantly enhance your sleep quality and ensure longevity. Additionally, prioritise OEKO-TEX certified bedding to guarantee it’s free from harmful chemicals. By carefully considering these factors, you can choose bedding that not only complements your bedroom decor but also provides a comfortable and restful night’s sleep. Happy shopping!